Rudraksha found in different places around the earth but most popular Rudraksha is from Nepal, North India and Indonesia. Among them Nepali Rudraksha is more rear and popular. It has got a round shape comes with different faces. There are 1-21 faces Rudraksha found in Nepal but sometimes farmers harvest 24 and 27 faces too.…
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Yoga “Yoga” is a Sanskrit word actually means “union with the divine”. Yoga is an experiment of aid, not a religion. The continued practice of yoga will leads towards a sense of peace and well-being, and also a feeling of being at one with the environment. The practice of yoga makes the body strong and flexible;…
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Introduction to AyurvedaAyurveda, or the ‘science of life’ is an ancient healing method that has successfully managed to stand the test of time, having been developed over 3,000 years ago in India. Although Ayurveda promotes the living of a healthy lifestyle as a means to keep disease at bay, it also prescribes treatments to some…
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What is Alternative Medicine? To establish Ayurveda as alternative medicine, it is essential to touch upon the very definitions of what this exact system is. Alternative medicine is a method of treatment that is used instead of mainstream therapies. They aren’t necessarily prescribed as kind of standalone treatment but in addition to the traditional treatments. This…
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Known as one of the oldest medical systems, Ayurveda is a unique and holistic approach to the realm of medicine, which focuses on holistic treatments aimed at healing the body, mind and spirit. To this day, it remains as one of the traditional methods of healthcare in India. Ayurveda literally translates to ‘science of life’…
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Especially when it comes to Ayurveda, food is regarded equally, if not more important, with regards to medicine, lifestyle and thoughts. One of the ancient ‘slokas’ or writings even claim that “food is medicine when eaten properly”. Taking this into account, it is absolutely essential that we implement certain dietary tips and tricks into our…
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The seed of Elaeocarpus Ganitrus tree is named as Rudraksha. Presently everyone is aware of its importance. It is valued because of its impacts on physical and mental illnesses. Even science has approved the advantages of wearing Rudraksha. That is the reason people wear it in the form of a “Mala.” You might have a…
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The Aim of AyurvedaYou might have studied Ayurveda in the history of Indian medicine. It has a solution to almost all minor and major ailments. It is different from medical science because Ayurveda, not only makes a person disease-free but also brings him back to the natural state of ease. Though Ayurveda has abundant health…
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Music has been a part of life since ancient times. It impacts our mind and emotions. That’s why people listen to sad songs when they feel low, and party songs when they are happy. Have you ever thought about it? Why don’t you like sad songs when you are in a party mood? There are…
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People have been meditating since ancient times. It fills us with peace and harmony. Meditation helps us avoid distractions and enhances our focus. Meditation allows us to focus on our breath and another major point to control our heartbeat and blood pressure. That’s how meditation helps us cure physical illnesses. Apart from this, meditation allows…
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