Sounds affect us in more ways than we can imagine. If the sound of a car horn in a traffic jam can frustrate you instantly, the sound of a gong in a silent room can bring your mind to peace. It is all about controlling your exposure to different kinds of sounds. When you do that, your body heals and your mind is reinvigorated. On the other hand, when you take in cacophony, it disturbs the way your body functions.
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