Our lifestyle has a huge effect on our mental and physical health. Our lifestyle determines, what kind of a person we are, it also determines our health and wellbeing. In the 21st century, everyone is more close to the technology than they are to their loved ones. Our dependence on technology has made us prone…
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Human beings are driven by an innate sense of curiosity. They thrive to know more about themselves, the world they inhabit, the other creatures who share the world about them and the universe beyond the planet. Human beings have discovered so many different species of animals, plants and insects. They have unearthed multitudes of minerals…
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The human mind is an intriguing body part, to say the least, encompassing a wide range of imaginary and memory-retaining powers. Like all other body parts, the mind goes through its trials and tribulations, fatigue and burnouts. In use throughout the human’s conscious state and often throughout the unconscious state, the mind tires of insistent…
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Throughout the course of human events, it has been noticed that the Western World displays a tendency of borrowing methods, practices and habits from ancient cultures of the East and selling it as a new practice. The phenomenon attacked Yoga in the past, as Americans were introduced to this new method of keeping healthy and…
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The field of medical sciences has always been one of tremendous growth and development. From the early examples of surgery and invention of the first x-ray machine to modern innovations in the field of cancer research and aims to cure HIV, medical science has always been the subject of significant attention and countries the world…
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Don’t let the occasional cloud fool you – summer’s very much here and it has no intention to go anywhere until late July. The sun still swelters temperature in the range of the late thirties and forties. Any traces of a wisp of the wind feel like waves of fire, burning the skin. Indeed, the…
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Everyone’s seen those popular ads about painkillers on television, portraying characters unable to function properly as members of the society owing to their aches. Unfortunately, those ads are not mere exaggerations. Any sort of pain can be extremely disturbing to one’s normal functioning and can disrupt one’s life. And in this hectic, fast paced world,…
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As per our ancient epics and scriptures it is mentioned that a demon named “Tripurasur” had fought and defeated Lord Brahma, Vishnu and Takshak. He had caused havoc in the lives of all people. Therefore all the gods approached Lord Shiva for help in getting rid of this evil demon. Lord Shiva then wore his…
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In our lives, we all face stressful situation, ranging from minor annoyance like traffic jams to serious worries, such as loved ones graved illness.NO matter, what would be the reason, stress floods your body with unwanted hormones. Your heart pounds, your breathing speeds up, and your muscles tense. Common symptoms of stress include depression, insomnia, tension, work mistakes,…
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Meditation is a form of relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focusing one’s thoughts on one thing, but instead on becoming thoughtless. Meditation is habitual process of training your mind and redirecting thought. Eminent scholars defines it as “eye of the soul”. A lot of studies emphasize the importance of…
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