Known as one of the oldest medical systems, Ayurveda is a unique and holistic approach to the realm of medicine, which focuses on holistic treatments aimed at healing the body, mind and spirit. To this day, it remains as one of the traditional methods of healthcare in India. Ayurveda literally translates to ‘science of life’ and it is rightfully so, for this ancient healthcare focused primarily on man and illnesses he suffered, providing wholesome remedies with its focus mainly on plants, animals, minerals and other natural forms of medication, exercises, diets and lifestyles.
Ayurvedic Medicine- The Key Concepts
Unlike other contemporary forms of medical systems, this ancient Vedic Science lays down a complete system which may enable you to live a long, healthy life. Not only has its popularity grown immensely in India, but also throughout the western world and beyond, where people are positively accepting this form of ancient medicine and implementing its doctrines into their lifestyles.
The key concepts of Ayurvedic medicine originate from a complex cross-connection between the individual’s body and health, the body’s constitution and life forces, and the universe. This bears close resemblance to the fellow ancient Green tradition of the relationship between the ‘humours’.
Ayurvedic medicine is based on the premise of the existence of three doshas: Vata, Pitta and Kapha. ‘Vata’ is in-charge of circulation, breathing and other bodily functions, ‘pitta’ controls the metabolic activity and ‘kapha’ is responsible for growth and nourishment. It is believed that illness arises as a result of imbalance between these forces, along with a disconnection from the supreme force of nature and the universe.
How is it Different?
Whereas many forms of medicine tackle illnesses on the surface, they do not pay much attention to the underlying issues. Ayurvedic medicine, on the other hand, focuses on the connection between a person’s illness and his ‘vital energy’- a conglomeration of his lifestyle, thoughts and beliefs. Thus, one of the integral aspects that distinguish this form of medicine is the fact that it takes into account the individual and the stress he/she faces, promoting the connection between the person’s mind and body as an effective way of curing disease.
Through years of research, scientists and doctors have determined the prominence of Ayurveda as an alternative form of medicine. That being said, it is believed to effectively combat and treat hormonal, digestive, inflammatory and autoimmune conditions, including Alzheimer’s, asthma, high blood pressure, Parkinson’s and even cancer.
Considering how Ayurvedic medicine has been used for thousands of years, it has proved to be extremely safe alternative to medicine. However, it is advised that you seek out experienced professionals and doctors to implement this medication correctly in order to seek out its immense benefits. We at Vishuddhii have a resident Ayurvedic doctor for consultation and supervision to help you avail of the remarkable wonders of this science.